{"id":39835,"date":"2018-06-04T00:00:00","date_gmt":"2018-06-03T22:00:00","guid":{"rendered":"https:\/\/steps.eliasarndt.de\/steps-goes-yoga\/"},"modified":"2018-06-04T00:00:00","modified_gmt":"2018-06-03T22:00:00","slug":"steps-goes-yoga","status":"publish","type":"post","link":"https:\/\/www.stepsforchildren.de\/en\/steps-goes-yoga\/","title":{"rendered":"steps goes Yoga"},"content":{"rendered":"

[:de]<\/p>\n

Mitte Mai veranstaltete unser steps-Botschafter Cornelius Herstatt das erste \u201esteps goes Yoga\u201c im Kulturbahnhof in Holm-Seppensen bei Buchholz (Nordheide). Der seit Jahren begeisterte Yogi organisiert einmal im Monat f\u00fcr 2 Stunden Hatha-Yoga f\u00fcr Interessierte, Freunde und F\u00f6rderer von steps for children.<\/p>\n

\"Steps<\/p>\n

Der n\u00e4chste Kurs findet am 15.6.2018 statt und alle Anf\u00e4nger sowie Fortgeschrittene sind herzlich eingeladen teilzunehmen. Cornelius Herstatt bietet den Kurs ehrenamtlich an, die Teilnahmegeb\u00fchr von 20 Euro geht an steps. Aufgrund der r\u00e4umlichen Situation ist der Kurs auf derzeit 15 Teilnehmer begrenzt.<\/p>\n

Wo:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Kulturbahnhof, Bahnhofsweg 4, 21244 Buchholz (Nordheide)<\/strong><\/p>\n

Wann:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 15.6.2018<\/strong><\/p>\n

Kosten:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 20\u20ac<\/strong><\/p>\n

Anmeldung: prof.c.herstatt@stepsforchildren.de<\/a><\/strong><\/p>\n

Hatha Yoga ist der k\u00f6rperorientierte Teil des Yoga. Durch k\u00f6rperliche \u00dcbungen (Asanas) und Atem\u00fcbungen (Pranayama) wird die Einheit zwischen K\u00f6rper und Geist angestrebt. Die verschiedenen \u00dcbungen helfen, die Kraft, Ausdauer und Energie im K\u00f6rper anzuregen. Dadurch wird der K\u00f6rper kr\u00e4ftiger und beweglicher.<\/p>\n

[:]<\/p>\n","protected":false},"excerpt":{"rendered":"

[:de] Mitte Mai veranstaltete unser steps-Botschafter Cornelius Herstatt das erste \u201esteps goes Yoga\u201c im Kulturbahnhof in Holm-Seppensen bei Buchholz (Nordheide). Der seit Jahren begeisterte Yogi organisiert einmal im Monat f\u00fcr 2 Stunden Hatha-Yoga f\u00fcr Interessierte, Freunde und F\u00f6rderer von steps for children. Der n\u00e4chste Kurs findet am 15.6.2018 statt und alle Anf\u00e4nger sowie Fortgeschrittene sind […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[29,30],"tags":[],"class_list":["post-39835","post","type-post","status-publish","format-standard","hentry","category-informieren","category-steps-aktuell"],"_links":{"self":[{"href":"https:\/\/www.stepsforchildren.de\/en\/wp-json\/wp\/v2\/posts\/39835","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stepsforchildren.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stepsforchildren.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stepsforchildren.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stepsforchildren.de\/en\/wp-json\/wp\/v2\/comments?post=39835"}],"version-history":[{"count":0,"href":"https:\/\/www.stepsforchildren.de\/en\/wp-json\/wp\/v2\/posts\/39835\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.stepsforchildren.de\/en\/wp-json\/wp\/v2\/media?parent=39835"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stepsforchildren.de\/en\/wp-json\/wp\/v2\/categories?post=39835"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stepsforchildren.de\/en\/wp-json\/wp\/v2\/tags?post=39835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}