{"id":39986,"date":"2020-05-23T00:00:00","date_gmt":"2020-05-22T22:00:00","guid":{"rendered":"https:\/\/steps.eliasarndt.de\/one-apple-a-day\/"},"modified":"2020-05-23T00:00:00","modified_gmt":"2020-05-22T22:00:00","slug":"one-apple-a-day","status":"publish","type":"post","link":"https:\/\/www.stepsforchildren.de\/en\/one-apple-a-day\/","title":{"rendered":"One Apple A Day..."},"content":{"rendered":"<p><img decoding=\"async\" width=\"133\" height=\"180\" src=\"https:\/\/www.stepsforchildren.de\/wp-content\/uploads\/2020\/05\/gesundes-Essen_\u00c4pfel_Mai_20_Gobabis-1_kl-133x180.jpeg\" alt=\"\" srcset=\"https:\/\/www.stepsforchildren.de\/wp-content\/uploads\/2020\/05\/gesundes-Essen_\u00c4pfel_Mai_20_Gobabis-1_kl-133x180.jpeg 133w, https:\/\/www.stepsforchildren.de\/wp-content\/uploads\/2020\/05\/gesundes-Essen_\u00c4pfel_Mai_20_Gobabis-1_kl-399x540.jpeg 399w, https:\/\/www.stepsforchildren.de\/wp-content\/uploads\/2020\/05\/gesundes-Essen_\u00c4pfel_Mai_20_Gobabis-1_kl.jpeg 533w\" sizes=\"(max-width: 133px) 100vw, 133px\"><\/p>\n<p style=\"text-align: center;\">For our steps children, as here in Gobabis, there are lots of healthy side dishes, such as apples today. On other days, the children are given carrots or oranges for an extra vitamin boost.<\/p>","protected":false},"excerpt":{"rendered":"<p>For our steps children, as here in Gobabis, there are lots of healthy side dishes, such as apples today. On other days, the children are given carrots or oranges for an extra vitamin boost.<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[29,30],"tags":[],"class_list":["post-39986","post","type-post","status-publish","format-standard","hentry","category-informieren","category-steps-aktuell"],"_links":{"self":[{"href":"https:\/\/www.stepsforchildren.de\/en\/wp-json\/wp\/v2\/posts\/39986","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stepsforchildren.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stepsforchildren.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stepsforchildren.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stepsforchildren.de\/en\/wp-json\/wp\/v2\/comments?post=39986"}],"version-history":[{"count":0,"href":"https:\/\/www.stepsforchildren.de\/en\/wp-json\/wp\/v2\/posts\/39986\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.stepsforchildren.de\/en\/wp-json\/wp\/v2\/media?parent=39986"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stepsforchildren.de\/en\/wp-json\/wp\/v2\/categories?post=39986"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stepsforchildren.de\/en\/wp-json\/wp\/v2\/tags?post=39986"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}