{"id":40212,"date":"2024-11-14T00:00:00","date_gmt":"2024-11-13T22:00:00","guid":{"rendered":"https:\/\/steps.eliasarndt.de\/guter-schlaf-fuer-gesunde-entwicklung\/"},"modified":"2024-11-14T00:00:00","modified_gmt":"2024-11-13T22:00:00","slug":"guter-schlaf-fuer-gesunde-entwicklung","status":"publish","type":"post","link":"https:\/\/www.stepsforchildren.de\/en\/good-sleep-for-healthy-development\/","title":{"rendered":"Guter Schlaf f\u00fcr gesunde Entwicklung"},"content":{"rendered":"

Guten Schlaf f\u00fcr gesunde Entwicklung f\u00f6rdern durch Matratzen<\/h2>\n

Eine altersgerechte Entwicklung ben\u00f6tigt mehr als nur Ern\u00e4hrung und Bildung \u2013 auch gesunden Schlaf braucht es, der es den Kindern erm\u00f6glicht, in Kindergarten und Schule wach und munter zu sein.<\/p>\n

Selten gibt es Betten in den Behausungen der Informal Settlements. Oft teilen sich mehrere Familienmitglieder Unterlagen, die die K\u00e4lte nicht abhalten und auch kaum Schlafkomfort bieten. Guter Schlaf ist sehr wertvoll und spielt eine entscheidende Rolle bei der k\u00f6rperlichen und geistigen Entwicklung von Kindern: W\u00e4hrend des Schlafs produziert der K\u00f6rper Hormone, die f\u00fcr das k\u00f6rperliche Wachstum der Kinder wichtig sind und zudem unterst\u00fctzt der Schlaf die kognitive Entwicklung, das Lernen und die Ged\u00e4chtnisbildung. Die qualitative Aufwertung der Schlafumgebung mit Matratzen f\u00f6rdert so die gesunde Entwicklung der Kinder. Unzureichender Schlaf hingegen verursacht Konzentrationsst\u00f6rungen, Verhaltensauff\u00e4lligkeiten und kann zu einer beeintr\u00e4chtigten Immunfunktion f\u00fchren. Daher ist es entscheidend, dass wir auch auf die Schlafgewohnheiten der Kinder achten und ihnen eine Umgebung bieten, die einen erholsamen Schlaf unterst\u00fctzt. Die qualitative Aufwertung der Schlafumgebung mit Matratzen f\u00f6rdert so die gesunde Entwicklung der Kinder.<\/p>\n

Jetzt 195 Sch\u00fcler*innen aus mittellosen Familien f\u00fcr gesunden Schlaf und gute Tr\u00e4ume mit Matratzen ausstatten und jetzt eine Matratze spenden.<\/strong><\/p>\n

1 Matratze = 54 \u20ac<\/strong><\/p>\n

\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\tSPENDEN
\n\t\t\t\t\t<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Guten Schlaf f\u00fcr gesunde Entwicklung f\u00f6rdern durch Matratzen Eine altersgerechte Entwicklung ben\u00f6tigt mehr als nur Ern\u00e4hrung und Bildung \u2013 auch gesunden Schlaf braucht es, der es den Kindern erm\u00f6glicht, in Kindergarten und Schule wach und munter zu sein. Selten gibt es Betten in den Behausungen der Informal Settlements. Oft teilen sich mehrere Familienmitglieder Unterlagen, die […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[29,30],"tags":[],"class_list":["post-40212","post","type-post","status-publish","format-standard","hentry","category-informieren","category-steps-aktuell"],"_links":{"self":[{"href":"https:\/\/www.stepsforchildren.de\/wp-json\/wp\/v2\/posts\/40212","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stepsforchildren.de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stepsforchildren.de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stepsforchildren.de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stepsforchildren.de\/wp-json\/wp\/v2\/comments?post=40212"}],"version-history":[{"count":0,"href":"https:\/\/www.stepsforchildren.de\/wp-json\/wp\/v2\/posts\/40212\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.stepsforchildren.de\/wp-json\/wp\/v2\/media?parent=40212"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stepsforchildren.de\/wp-json\/wp\/v2\/categories?post=40212"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stepsforchildren.de\/wp-json\/wp\/v2\/tags?post=40212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}